Considerations To Know About name the 5 main food groups
Veggies and fruit – make vegetable curries, stir-fries and vegetable patties and soups. Canned and frozen greens can easily be extra to last second meals. Fruit is good for A fast nutritious snack.Some foods are certainly not in any from the main food groups. These consist of oils, that may be eaten consistently as Portion of a healthy diet plan,